My first month has flown of the 90 Day Food Patrol Challenge. I feel great, I have a ton of energy, my life is changing...AND to top it off I've lost 5.6kg to date! So proud of me and hope that if you're on the same journey, its going well for you. Let me know how you're doing!
Here is my page for Month 2...
Apart from following the challenge, I have incorporated a whole lot of exercise into my world! I am walking every day as well as doing 5-6 sessions a week at the gym. My gym classes include the awesome Zumba classes, Pump for muscle building, my all time fave from all those years ago - kickboxing, with some spin and boxing classes thrown in the mix. I love the feeling of walking into the gym knowing I am there with a purpose, and the feeling when I leave is indescribeable...the adrenalin, exhaustion and the knowledge that I have just kicked ass is just awesome!!! AND I am sleeping better...speaking of which, its way past my bedtime.
Thanks for reading. xx
Feathery pocket letter
1 day ago