Monday, January 10, 2011

Move More Eat Less - Month 1

9 comments:

  1. good on you Sar for taking the first step. You have my 100% support as we are on the same journey

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  2. You go girl, I will be really interrested to hear how this works for you :)

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  3. Way to go!You are indeed brave to do this.

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  4. well done YOU!!!!.... i too have taken pics and written down my stats - and Im about to print those pics to scrap today!!!!
    as I said I will support you ever step - high or low!!!

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  5. GO SAR!!!!!! I'll be interested to hear/see how this program works for you :). I'm on a very similar journey to yours by the sounds of it, overcoming some similar "crutches", so I'll be popping in to check on your progress and to keep me motivated to stay on track with mine :)

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  6. Well done for posting such personal information my sweet.... You will always be a beautiful person to me, no matter your size, but I know you need to do this for yourself.... So you go girl xx
    ps, love how Bronte Boo is in your pic :)

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  7. wow SAR, I commend you for your courage !!! absolutely fantastic.. I too can relate to all that you have journaled on you LO .. I am in the right mind set this year to also do something about my self esteem ( weight )I have a book called "the only diet there is" and it is full of processes to dig deep into the cause of over eating ( the diet is called "a diet FROM negative thinking" )IT IS SOOO POWERFUL !!! i WISH YOU ALL THE BEST ON YOUR JOURNEY and I will be with you every step of the way.. I have created a special "scrap" book where I journal all these processes to keep a record of my progress .... you are a shining star... Hugs from me xoxoxoxo

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  8. Hi Sarah. Good luck with your challenge. I know how hard it is...

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